💚 Women wait an average of 3+ years longer for an ADHD or autism diagnosis than men. Sorrel is here to change that.
Too many women spend years being told they're anxious, too sensitive, or just not trying hard enough — when really, they're neurodivergent and no one noticed. Sorrel helps you find the right support, understand your options, and finally get the answers you deserve.
Three simple places to start, depending on where you are in your journey.
Browse therapists who specialise in ADHD and autism in women — filtered by specialism, location, and delivery.
Find private assessment clinics with real prices and wait times — or learn how to use NHS Right to Choose for free.
Clear guides to what diagnosis involves, how much it costs, your rights, and what to do after you're diagnosed.
The numbers behind the gap Sorrel exists to close.
ADHD and autism diagnostic criteria were developed almost entirely based on research into boys and men. Women present differently — with masking, internalised symptoms, and exhaustion from decades of being misunderstood. The result? An average wait of over 3 years, widespread misdiagnosis, and a profound sense of being invisible to the system.
Sorrel bridges that gap — a free directory and information hub connecting women to therapists, clinics, and guides that were built for them.
You spent years being told nothing was wrong. Sorrel is for the women who always knew something was — and just needed someone to finally listen.
These therapists specialise in how ADHD and autism presents in women — the masking, the late diagnosis, the burnout. Not a generic list. Just the ones who were trained for this.
Use the filters below to narrow down by how they work and what they specialise in. Take your time — this page will wait.
When someone feels right, tap "Get in touch." You don't need to explain everything — just say hello.
Specialises in women who received their ADHD diagnosis in adulthood. Focuses on unpicking years of masking and rebuilding identity with compassion. CBT and schema therapy.
Lived experience of ADHD burnout as a woman of colour. Works with high-achieving women who appear "fine" on the outside but are running on empty. ACT and somatic approaches.
Specialist in the AuDHD overlap in women. Neurodiversity-affirming — here to help you work with your brain, not against it. Person-centred and trauma-informed.
12 years focused on adult ADHD in women. Understands the intersection with hormones, perimenopause, and life transitions. Offers assessment and ongoing therapy.
ADHD herself, diagnosed at 34. Works with women navigating ADHD at work — the masking, exhaustion, imposter syndrome. Practical, warm, jargon-free.
Specialist for women from minority backgrounds navigating ADHD where neurodivergence is still stigmatised. Arabic and English speaking. No assumptions, ever.
Try adjusting filters or clearing your search. More therapists are added every week.
Sorrel connects ADHD-informed therapists with women who've often spent years searching for someone who truly understands their experience.
NHS waits can stretch to years. Private assessments start from £695. Every clinic listed here has experience in how ADHD and autism presents in women.
Filter by NHS Right to Choose (free) or private (faster). Every listing shows real prices and wait times upfront.
Compare prices and wait times side by side. Tap "Enquire" and we'll send you the clinic's direct booking details.
One of the UK's largest online psychiatry providers. NHS Right to Choose and private pathways. CQC registered. Strong women-specific assessment experience.
200+ specialist clinicians. Good track record with complex presentations including AuDHD and women with late diagnoses. Right to Choose available for adults.
Competitive private pricing in London. Adult ADHD and autism assessments from £750 via video, £800 in person. Report included. Fast turnaround — typically 2–4 weeks.
One of the most affordable private providers. Adult assessments from £695 including diagnostic report. GMC-registered consultant psychiatrists. Little to no wait.
NHS Right to Choose provider. Adults referred by GP for ADHD and autism assessments. CQC registered. ADHD wait currently 4–8 weeks.
Try adjusting your filters. More clinics added regularly.
List your clinic on Sorrel to connect with women actively searching for assessment services. Include pricing, wait times, and a direct booking link.
The UK system for ADHD and autism diagnosis is confusing and underfunded. These guides explain your options plainly — so you can make the decision that's right for you.
An assessment is a structured process carried out by a qualified clinician to determine whether you meet the diagnostic criteria for ADHD, autism, or both. For ADHD it typically includes a clinical interview and standardised questionnaires. For autism it often includes additional tools like the ADOS-2 observation schedule.
A good assessment follows NICE guidelines and results in a written diagnostic report you can share with your GP, employer, or educational institution.
ADHD and autism diagnostic criteria were developed almost entirely based on research into boys and men. Women typically present with more internalised symptoms, stronger masking, and fewer visible signs of hyperactivity.
Right to Choose (RTC) is a legal right in England that allows you to ask your GP to refer you to any qualified NHS-contracted provider — not just your local service, which may have a much longer wait.
| Assessment type | Price range | Typical wait |
|---|---|---|
| Adult ADHD only | £695–£950 | Days–4 weeks |
| Adult autism only | £695–£1,200 | 2–8 weeks |
| Combined ADHD + autism | £950–£1,500 | 2–8 weeks |
| London clinic (in-person) | £800–£2,500 | 1–6 weeks |
Yes, in most cases. A private diagnosis from a GMC-registered clinician following NICE guidelines should be accepted for NHS shared care — meaning your GP can take over prescribing after your private provider stabilises your treatment.
Before booking, ask the clinic: "Is your diagnosis recognised for NHS shared care?" Reputable clinics will confirm this clearly.
No. You can book a private assessment directly without a GP referral. This is one of the main advantages of going private — you don't need to convince your GP first.
The "classic" picture — hyperactive, disruptive, can't sit still — describes how it tends to appear in boys. Women and girls are far more likely to experience:
Autism and ADHD frequently co-occur, especially in women. Estimates suggest 50–70% of autistic people also have ADHD. AuDHD in women is particularly likely to be missed because the presentations can mask each other.
Getting a diagnosis doesn't change who you are. It gives you language for something that was always there — and access to support you've always deserved. Take your time processing it.